Fluff This… Eat!
You’ve all heard the saying: “You are what you eat.” But life isn’t that simple, is it? For those of us who know the importance of doing better to be and feel better, this book arms you with the knowledge to go that route. I mean REAL knowledge! No shaming, no guilt or admonishing, just facts about food, how and why we eat the way we do, and what we can do for a better today.
This is the first book in my “Fluff This…” series that sets the foundation for my motto: FLuff this! Eat, Drink and Be Merry!
Description
“Fluff This… Eat!” is your guide to navigating the absurdities of modern eating culture. Brace yourself for a culinary rollercoaster through the land of whole, healthy foods, where thin doesn’t always mean healthy, and kale is more than just a garnish. From the laughable lure of fad diets to the relentless bombardment of fast food marketing, this book skewers society’s contradictory obsession with both wellness and indulgence. With a dash of sarcasm and a sprinkle of sass, it serves up a smorgasbord of truths about the deceptive promises of weight loss products and the ever-shifting sands of nutritional trends. So, if you’re ready to sink your teeth into some real food for thought, grab a fork and join the delicious rebellion against the fluff of empty calories and false advertising. Bon appétit, skeptics!
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